Springfield Creamery — NANCY'S, CULTURED LOW FAT COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0.9g per 100g).
About NANCY'S, CULTURED LOW FAT COTTAGE CHEESE
Nancy's Cultured Low Fat Cottage Cheese is made from organic skim milk, organic cream, organic nonfat milk powder, and six probiotic and lactic cultures. Per 100g it provides 71 calories, 12.4g of protein, 2.7g of carbs, 0.9g of fat, and no fiber. High in protein and low in fat, it is a good option for breakfast bowls, savory dips, or as a lighter substitute for ricotta in recipes.
Ingredients
ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC NONFAT MILK POWDER, L. ACIDOPHILUS, B. BIFIDUM AND 4 STRAINS OF LACTIC CULTURES, SALT.
Dietary Information
NANCY'S, CULTURED LOW FAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, NANCY'S, CULTURED LOW FAT COTTAGE CHEESE gets 70% of its calories from protein, 15% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Springfield Creamery — NANCY'S, CULTURED LOW FAT COTTAGE CHEESE
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