Know what is on your plate.
P.J. Lisac & Associates, RICE CHEEZE, TERRIFIC IN MAC-IN-CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About RICE CHEEZE, TERRIFIC IN MAC-IN-CHEESE
Rice Cheeze Terrific in Mac-in-Cheese is a rice-based cheese alternative made from a basmati and short grain rice base, casein (milk protein), canola and olive oil, organic brown rice flour, and rice bran, colored with organic annatto. Per 100g it provides 214 calories, 21.43g protein, 7.14g carbs, 10.71g fat, and 3.6g fiber. The casein content means it is not fully dairy-free, but it is suitable for those avoiding conventional cheese.
Ingredients
RICE BASE (CASCADE MOUNTAIN FILTERED WATER, ORGANIC BASMATI RICE, ORGANIC SHORT GRAIN RICE), CASEIN (MILK PROTEIN), EXPELLER-PRESSED CANOLA AND OLIVE OIL, NATURAL FLAVORING, ORGANIC BROWN RICE FLOUR, RICE BRAN, SODIUM & CALCIUM PHOSPHATES, SEA SALT, CITRIC ACID, CARRAGEENAN, ORGANIC ANNATTO EXTRACT (COLOR).
Dietary Information
RICE CHEEZE, TERRIFIC IN MAC-IN-CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE CHEEZE, TERRIFIC IN MAC-IN-CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, RICE CHEEZE, TERRIFIC IN MAC-IN-CHEESE gets 40% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare P.J. Lisac & Associates, RICE CHEEZE, TERRIFIC IN MAC-IN-CHEESE
See how P.J. Lisac & Associates, RICE CHEEZE, TERRIFIC IN MAC-IN-CHEESE compares to other foods in terms of nutrition:
- P.J. Lisac & Associates, RICE CHEEZE, TERRIFIC IN MAC-IN-CHEESE vs Kroger, MONTEREY JACK CHEESE
- P.J. Lisac & Associates, RICE CHEEZE, TERRIFIC IN MAC-IN-CHEESE vs KROGER, THIN CUT SLICES MEDIUM CHEDDAR NATURAL CHEESE
- P.J. Lisac & Associates, RICE CHEEZE, TERRIFIC IN MAC-IN-CHEESE vs Arthur Schuman, SLICEABLE BLUE CHEESE
- P.J. Lisac & Associates, RICE CHEEZE, TERRIFIC IN MAC-IN-CHEESE vs Lipari Foods Operating, SLICED PEPPER JACK CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.