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CHEESE MERCHANTS, GOAT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About CHEESE MERCHANTS, GOAT CHEESE
Cheese Merchants Goat Cheese is a fresh pasteurized goat milk cheese with a distinctive tangy flavor and soft, spreadable consistency. A 28g serving provides 250 calories per 100g, 17.9g protein, 3.6g carbs, and 17.9g fat. Goat cheese is a versatile ingredient used in salads, on flatbreads, and as an alternative to cream cheese for those who prefer its lighter tang.
Ingredients
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, RENNET.
Dietary Information
CHEESE MERCHANTS, GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, CHEESE MERCHANTS, GOAT CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEESE MERCHANTS, GOAT CHEESE
See how CHEESE MERCHANTS, GOAT CHEESE compares to other foods in terms of nutrition:
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