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Know what is on your plate.

B&G Foods North America, RICED CAULIFLOWER ITALIAN STYLE WITH BROCCOLI FLORETS, RED PEPPERS & OLIVE OIL HERB SAUCE RICED VEGGIES, RICED CAULIFLOWER ITALIAN STYLE

Frozen Prepared Sides B&G Foods North America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

54 Calories
1.8g Protein
4.5g Carbs
4.0g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 17%
Carbs 4.5g 43%
Fat 4.0g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 4.5g 2%
Dietary Fiber 2.7g 10%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.9mg 5%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 182 MG 4%
Sodium, Na 134 MG 6%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About RICED CAULIFLOWER ITALIAN STYLE WITH BROCCOLI FLORETS, RED PEPPERS & OLIVE OIL HERB SAUCE RICED VEGGIES, RICED CAULIFLOWER ITALIAN STYLE

RICED CAULIFLOWER ITALIAN STYLE WITH BROCCOLI FLORETS, RED PEPPERS & OLIVE OIL HERB SAUCE RICED VEGGIES, RICED CAULIFLOWER ITALIAN STYLE is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 4.5g of carbohydrates, and 4.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, BROCCOLI, RED BELL PEPPER, EXTRA VIRGIN OLIVE OIL, WATER, SALT, GARLIC POWDER, RICE EXTRACT, BLACK PEPPER, OREGANO, XANTHAN GUM, ROSEMARY, THYME.

Dietary Information

RICED CAULIFLOWER ITALIAN STYLE WITH BROCCOLI FLORETS, RED PEPPERS & OLIVE OIL HERB SAUCE RICED VEGGIES, RICED CAULIFLOWER ITALIAN STYLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, RICED CAULIFLOWER ITALIAN STYLE WITH BROCCOLI FLORETS, RED PEPPERS & OLIVE OIL HERB SAUCE RICED VEGGIES, RICED CAULIFLOWER ITALIAN STYLE gets 13% of its calories from protein, 33% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare B&G Foods North America, RICED CAULIFLOWER ITALIAN STYLE WITH BROCCOLI FLORETS, RED PEPPERS & OLIVE OIL HERB SAUCE RICED VEGGIES, RICED CAULIFLOWER ITALIAN STYLE

See how B&G Foods North America, RICED CAULIFLOWER ITALIAN STYLE WITH BROCCOLI FLORETS, RED PEPPERS & OLIVE OIL HERB SAUCE RICED VEGGIES, RICED CAULIFLOWER ITALIAN STYLE compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

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