Topco Associates — LONG GRAIN BROWN RICE SIDE DISH, LONG GRAIN BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1g per 100g).
About LONG GRAIN BROWN RICE SIDE DISH, LONG GRAIN BROWN RICE
@Ease Long Grain Brown Rice Side Dish from Topco Associates is a single-ingredient frozen brown rice made from whole grain brown rice with no added seasoning. Each 100g serving provides 140 calories, 3g protein, 32g carbs, 1g fat, and 1g fiber, making it a convenient, lower-calorie whole grain side that microwaves quickly for weeknight meals.
Ingredients
BROWN RICE.
Dietary Information
LONG GRAIN BROWN RICE SIDE DISH, LONG GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, LONG GRAIN BROWN RICE SIDE DISH, LONG GRAIN BROWN RICE gets 9% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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