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B&G Foods North America — RICED CAULIFLOWER & CHEESE SAUCE RICED VEGGIES, RICED CAULIFLOWER & CHEESE SAUCE

Frozen Vegetables B&G Foods North America, Inc. Branded
36 Calories
1.8g Protein
4.6g Carbs
1.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 4.6g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.5mg 3%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 24%
Carbs 4.6g 59%
Fat 1.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 164 MG 3%
Sodium, Na 200 MG 9%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Giant Eagle — WHOLE GREEN BEANS 30 1.2g 6.0g 0g Giant Eagle — CUT GREEN BEANS 37 1.2g 6.2g 0g Giant Eagle — CRINKLE CUT CARROTS 41 1.2g 8.2g 0g Giant Eagle — FORDHOOK LIMA BEANS 114 6.8g 20.5g 0g Giant Eagle — BRUSSELS SPROUTS 53 3.5g 9.4g 0g Giant Eagle — MIXED VEGETABLES 67 2.2g 11.1g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).

About RICED CAULIFLOWER & CHEESE SAUCE RICED VEGGIES, RICED CAULIFLOWER & CHEESE SAUCE

RICED CAULIFLOWER & CHEESE SAUCE RICED VEGGIES, RICED CAULIFLOWER & CHEESE SAUCE is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 4.6g of carbohydrates, and 1.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CAULIFLOWER, WATER, MODIFIED CORN STARCH, BUTTER (CREAM, NATURAL FLAVOR), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SUNFLOWER OIL, SALT, NATURAL FLAVOR, RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY PROTEIN CONCENTRATE, BUTTERMILK, MODIFIED WHEY, DISODIUM PHOSPHATE, ONION POWDER, SODIUM ALGINATE, HYDROLYZED CORN PROTEIN, XANTHAN GUM, PARMESAN CHEESE (PARTIALLY SKIM MILK, SALT, CULTURES, ENZYMES), GARLIC POWDER, ANNATTO AND PAPRIKA EXTRACT (COLOR), WHEY, BLACK PEPPER EXTRACT, LACTIC ACID, YEAST EXTRACT, SODIUM PHOSPHATE.

Dietary Information

RICED CAULIFLOWER & CHEESE SAUCE RICED VEGGIES, RICED CAULIFLOWER & CHEESE SAUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, RICED CAULIFLOWER & CHEESE SAUCE RICED VEGGIES, RICED CAULIFLOWER & CHEESE SAUCE gets 20% of its calories from protein, 51% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

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