Giant Eagle, WHOLE GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE GREEN BEANS
Giant Eagle Whole Green Beans are a single-ingredient frozen vegetable product made from green beans with no added salt or seasoning. An 83g serving provides 30 calories, 6.02g of carbs, 1.2g of protein, and 2.4g of fiber with no fat. A versatile frozen vegetable suited to steaming, stir-frying, or use in casseroles such as green bean bake.
Ingredients
GREEN BEANS.
Dietary Information
WHOLE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, WHOLE GREEN BEANS gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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