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Know what is on your plate.

B. Robert's, RICE WITH ROASTED CORN & CILANTRO, ROASTED CORN & CILANTRO

Pizza Mixes & Other Dry Dinners B. Robert's Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

173 Calories
4g Protein
33.3g Carbs
1.3g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 10%
Carbs 33.3g 86%
Fat 1.3g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 907mg 39%
Total Carbohydrate 33.3g 12%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 907 MG 39%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of Sodium, Na (39% DV).

About RICE WITH ROASTED CORN & CILANTRO, ROASTED CORN & CILANTRO

RICE WITH ROASTED CORN & CILANTRO, ROASTED CORN & CILANTRO is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 33.3g of carbohydrates, and 1.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

WHITE RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, SWEET CORN, ONION, CILANTRO, CANOLA OIL, GREEN JALAPENO, CHICKEN BASE (SALT, SUGAR, CHICKEN FAT, MALTODEXTRIN, HYDROLYZED CORN, SOY, AND WHEAT GLUTEN PROTEIN, ONION POWDER, AUTOLYZED YEAST EXTRACT, TURMERIC [COLOR], NATURAL FLAVORINGS), SALT, CULTURED DEXTROSE/MALTODEXTRIN, GARLIC (GARLIC, WATER), CULTURED DEXTROSE/MALTODEXTRIN (CARRIER), BLACK PEPPER.

Dietary Information

RICE WITH ROASTED CORN & CILANTRO, ROASTED CORN & CILANTRO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE WITH ROASTED CORN & CILANTRO, ROASTED CORN & CILANTRO include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 173 calories per 100 grams, RICE WITH ROASTED CORN & CILANTRO, ROASTED CORN & CILANTRO gets 9% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare B. Robert's, RICE WITH ROASTED CORN & CILANTRO, ROASTED CORN & CILANTRO

See how B. Robert's, RICE WITH ROASTED CORN & CILANTRO, ROASTED CORN & CILANTRO compares to other foods in terms of nutrition:

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