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Conagra — HEALTHY CHOICE, LUNCH EXPRESS, SESAME TERIYAKI

Pizza Mixes & Other Dry Dinners Conagra Brands, Inc. Branded
147 Calories
3.6g Protein
27.1g Carbs
2.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 267mg 12%
Total Carbohydrate 27.1g 10%
Dietary Fiber 1.3g 5%
Total Sugars 8.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 11%
Carbs 27.1g 81%
Fat 2.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 227 MG 5%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About HEALTHY CHOICE, LUNCH EXPRESS, SESAME TERIYAKI

Healthy Choice sesame teriyaki lunch express delivers 147 kcal per 225g serving with 27.1g carbs, 3.6g protein, and 2.7g fat. Dark chicken and vegetables in a pineapple-soy-sherry teriyaki sauce over enriched white rice with sesame seeds and toasted sesame oil. A light, Asian-flavored frozen lunch with low fat and moderate carbs.

Ingredients

SAUCE [ WATER, PINEAPPLE, DARK CHICKEN, ONIONS, WATER CHESTNUTS, SUGAR, SHERRY WINE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), LESS THAN 2% OF: SESAME SEED OIL, MODIFIED CORN STARCH, ASIAN BLEND (GINGER, GARLIC, HIGH MALTOSE CORN SYRUP SOLIDS, GREEN ONION, LEMON GRASS, SALT), TOASTED SESAME SEED, FLAVORING (SOY SAUCE [ WATER, SOYBEANS, SALT, ALCOHOL, WHEAT]. MALTODEXTRIN), SEA SALT, SALT, MIXED TRIGLYCERIDES, CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE, DATEM, MONO- AND DIGLYCERIDES, XANTHAN GUM, FLAVORING], ENRICHED WHITE RICE (PRECOOKED LONG GRAIN RICE, NIACIN, IRON, THIAMINE, FOLIC ACID), OLEIC ACID, ACETYLATED MONOGLYCERIDES, MONO- AND DIGLYCERIDES, TOCOPHEROLS (FOR FRESHNESS).

Dietary Information

HEALTHY CHOICE, LUNCH EXPRESS, SESAME TERIYAKI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 147 calories per 100 grams, HEALTHY CHOICE, LUNCH EXPRESS, SESAME TERIYAKI gets 10% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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