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RICE MEDLEY BROWN RICE, RED RICE, WILD RICE,, RICE MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 236 MG | 10% |
About RICE MEDLEY BROWN RICE, RED RICE, WILD RICE,, RICE MEDLEY
RICE MEDLEY BROWN RICE, RED RICE, WILD RICE,, RICE MEDLEY is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 34.1g of carbohydrates, and 4.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
WATER, BROWN RICE, RED RICE, ONION FLAVOR (SUNFLOWER OIL, ONION, ONION FLAKES), WILD RICE, LESS THAN 2% OF SALT.
Calorie Breakdown
At 191 calories per 100 grams, RICE MEDLEY BROWN RICE, RED RICE, WILD RICE,, RICE MEDLEY gets 8% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICE MEDLEY BROWN RICE, RED RICE, WILD RICE,, RICE MEDLEY
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