Pepsi — Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 61.2 MG | 68% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 4.7 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 1,358 MG | 59% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (68% of Daily Value per 100g).
- Good source of Niacin (30% DV).
About Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box
Rice-A-Roni Whole Grain Blends Spanish by Pepsico is a seasoned brown rice mix providing 334 calories, 8.8g protein, 72.2g carbs, and 2.7g fat per 56g dry serving. With 4.7g of fiber from parboiled brown rice and vegetables, this is a more fiber-rich grain side dish than standard white rice products.
Ingredients
PARBOILED LONG GRAIN BROWN RICE, TOMATOES*, ONIONS*, SALT, GREEN BELL PEPPERS WITH SODIUM SULFITE FOR COLOR RETENTION*, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, PAPRIKA, SPICES, CITRIC ACID, OLIVE OIL, HYDROLYZED CORN GLUTEN, HYDROLYZED TORULA AND BREWERS YEASTS, SUGAR, HYDROLYZED WHEAT GLUTEN, GARLIC*. *DRIED.
Dietary Information
Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box include Vitamin C, total ascorbic acid (68% DV) , Sodium, Na (59% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 334 calories per 100 grams, Rice A Roni Whole Grain Blends Spanish 4.6 Ounce Paper Box gets 11% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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