RETAIL BAG TILAPIA LOIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 201 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About RETAIL BAG TILAPIA LOIN
RETAIL BAG TILAPIA LOIN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Fish Unprepared/Unprocessed category.
Ingredients
Tilapia Loins
Dietary Information
RETAIL BAG TILAPIA LOIN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, RETAIL BAG TILAPIA LOIN gets 85% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RETAIL BAG TILAPIA LOIN
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