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Beaver Street Fisheries, RETAIL BAG TILAPIA LOIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 201 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About RETAIL BAG TILAPIA LOIN
Retail Bag Tilapia Loin is a lean white fish product in the seafood category featuring skinless tilapia loins ready for cooking. Each 170g serving provides 94 calories, 20g protein, no carbs, and 1.76g fat with no fiber, a lean and high-protein fish that is zero-carb and low-fat, making it ideal for calorie-controlled meal planning.
Ingredients
Tilapia Loins
Dietary Information
RETAIL BAG TILAPIA LOIN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, RETAIL BAG TILAPIA LOIN gets 85% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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