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Beaver Street Fisheries, RET BOX RAW CATFISH NUG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 98 MG | 4% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 15.2g per 100g.
About RET BOX RAW CATFISH NUG
Raw Catfish Nuggets are bite-sized fresh catfish pieces in the seafood category ready for frying, baking, or sauteing at home. Each 112g serving provides 116 calories, 15.18g protein, no carbs, and 6.25g fat with no fiber, a high-protein and zero-carb fish option popular for classic Southern-style catfish preparations.
Ingredients
Catfish, water, sodium tripolyphosphate, salt, sodium hexametaphosphate.
Dietary Information
RET BOX RAW CATFISH NUG is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, RET BOX RAW CATFISH NUG gets 52% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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