Beaver Street Fisheries, RET BAG TILAPIA FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 454 MG | 10% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 16.8g per 100g.
- Very low in fat (1.3g per 100g).
About RET BAG TILAPIA FILLETS
Market Basket Tilapia Fillets by Beaver Street Fisheries are carbon monoxide-treated frozen tilapia providing 80 calories, 16.81g protein, and 1.33g of fat per 113g serving with no carbohydrates or fiber. The carbon monoxide treatment maintains a fresh pink color in the frozen product, and the lean, mild-flavored tilapia flesh suits a wide range of cooking methods from baking to pan-searing.
Ingredients
Tilapia, Carbon Monoxide (to retain natural color)
Dietary Information
RET BAG TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, RET BAG TILAPIA FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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