Beaver Street Fisheries, RET BAG Y/F TUNA STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 23.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.1g per 100g).
About RET BAG Y/F TUNA STEAK
Sea Best yellowfin tuna steak, listed with no additives beyond the fish itself. Tuna is one of the leanest, highest-protein options in the seafood case, with almost nothing in the way of fat or carbs. Sear it hard on both sides and leave the center rare, or flake and use it anywhere you'd reach for solid albacore. The yellowfin variety tends to have a meatier, slightly richer flavor than skipjack.
Ingredients
Tuna.
Dietary Information
RET BAG Y/F TUNA STEAK is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, RET BAG Y/F TUNA STEAK gets 88% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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