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Kroger, REFRIED BEANS VEGETARIAN

Canned & Bottled Beans The Kroger Co. Branded
115 Calories
6.9g Protein
19.2g Carbs
1.5g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 19.2g 7%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 25%
Carbs 19.2g 69%
Fat 1.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 269 MG 12%

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Kingston Marketing, PINTO BEANS 92 4.6g 15.4g 0g Heinz, BBQ BAKED BEANS, BOURBON & MOLASSES 146 5.4g 29.2g 0.4g Topco Associates, NAVY BEANS 69 5.4g 12.3g 0.8g Topco Associates, CANNELLINI BEANS WHITE KIDNEY BEANS 77 5.4g 15.4g 0.4g Topco Associates, COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON, COUNTRY STYLE 123 4.6g 23.9g 0.8g Topco Associates, DARK RED KIDNEY BEANS 87 4.7g 15.8g 0g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About REFRIED BEANS VEGETARIAN

Kroger Vegetarian Refried Beans are made from cooked pinto beans, water, soybean oil, salt, vinegar, garlic powder, onion powder, chili pepper, and spices. Per 100g they provide 115 calories, 6.9g protein, 19.2g carbohydrates, 1.5g fat, and 4.6g fiber. No lard is used, making them suitable for vegetarian and vegan diets. They are a versatile pantry staple for burritos, tostadas, dips, and as a side dish.

Ingredients

COOKED PINTO BEANS, WATER, SOYBEAN OIL, SALT, VINEGAR, GARLIC POWDER, ONION POWDER, CHILI PEPPER, SPICES.

Dietary Information

REFRIED BEANS VEGETARIAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, REFRIED BEANS VEGETARIAN gets 24% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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