Eden, BROWN RICE & PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.9 MG | 6% | |
| Folate, total | 25 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Magnesium, Mg | 31 MG | 7% | |
| Phosphorus, P | 77 MG | 6% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 108 MG | 5% | |
| Zinc, Zn | 1.7 MG | 16% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.8g per 100g).
About BROWN RICE & PINTO BEANS
Eden Brown Rice and Pinto Beans is a convenient ready-to-eat combination of organic short grain brown rice and organic pinto beans. Per 100g it provides 92 calories, 3.1g protein, 18.5g carbs, 0.77g fat, and 2.3g fiber. The minimal ingredient list includes water, rice, beans, organic onion flakes, organic garlic powder, and sea salt. It is a practical pantry staple for balanced plant-based meals, high in complex carbohydrates and free from added preservatives.
Ingredients
WATER, ORGANIC SHORT GRAIN BROWN RICE, ORGANIC PINTO BEANS, ORGANIC ONION FLAKES, ORGANIC GARLIC POWDER, SEA SALT
Dietary Information
BROWN RICE & PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, BROWN RICE & PINTO BEANS gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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