Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KC CENTRAL TRADING CO., SOYBEAN WITH SHIITAKE MUSHROOM

Canned & Bottled Beans KC CENTRAL TRADING CO. Branded
260 Calories
16g Protein
30g Carbs
8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16g 30%
Carbs 30g 56%
Fat 8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
IBERIA, PREMIUM BLACK BEANS 74 4.4g 13.2g 0.4g IBERIA, PINTO BEANS 59 2.9g 10.3g 0.4g IBERIA, PREMIUM PINK BEANS 92 5.4g 15.4g 0.4g Gourmail — JYOTI ORGANICS, KIDNEY BEANS IN WATER WITH A LITTLE SEA SALTS 85 6.2g 14.6g 0g La Criolla — PINK BEANS 100 6.2g 18.5g 0g BLACK BEANS 108 6.9g 19.2g 0.4g

Nutrition Highlights

  • Good source of protein with 16g per 100g.

About KC CENTRAL TRADING CO., SOYBEAN WITH SHIITAKE MUSHROOM

KC Central Trading Co. Soybean with Shiitake Mushroom is an Asian-style canned soybean product prepared with shiitake mushrooms, soy sauce, granulated sugar, kelp extract, and bonito extract -- a combination that produces a savory, umami-rich flavor characteristic of Japanese simmered bean preparations. Per 100 g it provides 260 calories, 16 g protein, 30 g carbohydrates, and 8 g fat. Soybeans supply the dominant protein and the fat content reflects soybean's naturally moderate fat profile. The kelp and bonito extracts contribute dashi-style umami layering. The product is suitable as a side dish, rice accompaniment, or protein component in Japanese-influenced meals. Contains soy and fish (bonito) -- not suitable for fish allergy sufferers or vegetarians who avoid fish-derived ingredients. High in plant protein relative to the carbohydrate content.

Ingredients

SOBEAN, SHIITAKE MUSHROOM, SUGAR SY GRANULATED SUGAR, SOY SAUCE. KELP EXTRACT. BONITO EXTRACT.

Calorie Breakdown

At 260 calories per 100 grams, KC CENTRAL TRADING CO., SOYBEAN WITH SHIITAKE MUSHROOM gets 25% of its calories from protein, 46% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KC CENTRAL TRADING CO., SOYBEAN WITH SHIITAKE MUSHROOM

See how KC CENTRAL TRADING CO., SOYBEAN WITH SHIITAKE MUSHROOM compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about KC CENTRAL TRADING CO., SOYBEAN WITH SHIITAKE MUSHROOM
Hi! Ask me anything about KC CENTRAL TRADING CO., SOYBEAN WITH SHIITAKE MUSHROOM — nutrition, recipes, health benefits, or meal ideas.