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George DeLallo, FAVA BROAD BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 169 MG | 7% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About FAVA BROAD BEANS
DeLallo Fava Broad Beans are simply canned fava beans in water and salt, with no additives. Per 130g serving they deliver 69 calories, 1.54g of protein, 16.15g of carbs, and 3.1g of fiber, with no fat. A versatile legume that can be used in soups, stews, salads, or pureed as a dip base in Mediterranean cooking.
Ingredients
FAVA BEANS, WATER, SALT.
Dietary Information
FAVA BROAD BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, FAVA BROAD BEANS gets 9% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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