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Know what is on your plate.

Schnuck, REFRIED BEANS, JALAPENOS

Canned & Bottled Beans Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

115 Calories
7.1g Protein
21.2g Carbs
0.9g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 24%
Carbs 21.2g 73%
Fat 0.9g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 21.2g 8%
Dietary Fiber 7.1g 25%
Total Sugars 0.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 327 MG 14%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About REFRIED BEANS, JALAPENOS

Schnucks Jalapeno Refried Beans are a fiber-rich canned bean product with 7.1 g of fiber and 7.1 g of protein per 113 g serving at 115 calories. Made from cooked pinto beans, jalapeno peppers, garlic, and onion, they contain minimal fat at 0.9 g and are a good source of both protein and fiber in the canned beans category.

Ingredients

COOKED PINTO BEANS, WATER, JALAPENO PEPPERS, SALT, VEGETABLE OIL (COTTONSEED), GARLIC AND ONION.

Dietary Information

REFRIED BEANS, JALAPENOS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, REFRIED BEANS, JALAPENOS gets 25% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Schnuck, REFRIED BEANS, JALAPENOS

See how Schnuck, REFRIED BEANS, JALAPENOS compares to other foods in terms of nutrition:

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