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Conservas La Costena S.A, FAT FREE REFRIED PINTO BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.7 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About FAT FREE REFRIED PINTO BEANS
La Costena Fat Free Refried Pinto Beans are made from pinto beans, water, salt, onion, and jalapeno pepper with no added oil. A 130g serving has 62 calories, 3.1g protein, 12.3g carbs, no fat, and 3.8g fiber. The jalapeno adds a mild heat and the onion contributes sweetness. A lower-calorie bean option for those reducing fat intake while maintaining a plant-based protein source.
Ingredients
WATER, PINTO BEANS, SALT, ONION, JALAPENO PEPPER.
Dietary Information
FAT FREE REFRIED PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FAT FREE REFRIED PINTO BEANS include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, FAT FREE REFRIED PINTO BEANS gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conservas La Costena S.A, FAT FREE REFRIED PINTO BEANS
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