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Nash Finch, REFRIED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About REFRIED BEANS
Our Family Refried Beans use cooked beans, water, salt, and partially hydrogenated lard preserved with BHA and BHT. The lard is the ingredient most likely to give pause: partially hydrogenated fats contain trans fats, and BHA and BHT are synthetic antioxidant preservatives that some consumers prefer to avoid. Beyond that, these are a familiar, fiber-rich, moderately protein-forward pantry staple. The sodium level is moderate. Onion powder, chili pepper, and garlic add flavor without much complication.
Ingredients
COOKED BEANS, WATER, SALT, PARTIALLY HYDROGENATED LARD WITH BHA AND BHT TO PROTECT FLAVOR, ONION POWDER, CHILI PEPPER, SPICE, GARLIC POWDER.
Dietary Information
REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, REFRIED BEANS gets 22% of its calories from protein, 65% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Nash Finch, REFRIED BEANS
See how Nash Finch, REFRIED BEANS compares to other foods in terms of nutrition:
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