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SIMPLY NATURE, ORGANIC PINTO BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ORGANIC PINTO BEANS
Simply Nature Organic Pinto Beans are canned cooked pinto beans packed in water with a small amount of sea salt, certified organic. Per 100 g, they deliver 77 calories, 3.9 g of protein, 13.1 g of carbohydrates, 0.4 g of fat, and 4.6 g of dietary fiber. Pinto beans are a practical plant-based protein and fiber source, common in Mexican-American cooking as a component of refried beans, rice dishes, soups, and stews. The organic certification and minimal ingredient list -- just beans, water, and sea salt -- make this a clean, pantry-friendly option. Gluten-free; suitable for vegans. Drain and rinse before use to reduce sodium content further.
Ingredients
ORGANIC PINTO BEANS, WATER, SEA SALT.
Dietary Information
ORGANIC PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, ORGANIC PINTO BEANS gets 20% of its calories from protein, 68% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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