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Kroger, REFINED EXPELLER PRESSED LIQUID COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED EXPELLER PRESSED LIQUID COCONUT OIL
This expeller-pressed liquid coconut oil, from The Kroger Co., is a versatile cooking oil derived from organic coconuts. It is mechanically extracted without the use of solvents, resulting in a pure oil with a distinct coconut flavor and aroma. Nutritionally, it's a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a concentrated source of saturated fat, it should be used in moderation as part of a balanced diet that emphasizes unsaturated fats from other sources. This oil can be used for sautéing, baking, and other cooking applications where a coconut flavor is desired.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
REFINED EXPELLER PRESSED LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, REFINED EXPELLER PRESSED LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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