OilNOil, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This blended vegetable and cooking oil combines sunflower and extra virgin olive oils. It provides 800 calories per 100g, consisting almost entirely of fat (93.33g). With no protein or carbohydrates, its nutritional value lies primarily in its fat content. The inclusion of 20% extra virgin olive oil contributes beneficial monounsaturated fats and antioxidants. This oil should be used in moderation as part of a balanced diet, considering its high caloric density. While it offers some health benefits due to the olive oil, it's important to be mindful of overall fat intake when incorporating it into meals.
Ingredients
SUNFLOWER OIL (80%) EXTRA VIRGIN OLIVE OIL (20%).
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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