EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a blend of sunflower and extra virgin olive oils, intended for cooking and culinary uses. Nutritionally, it is very high in fat, providing 800 calories per 100g, with 93.33g of fat, and contains no protein or carbohydrates. The blend consists of 80% sunflower oil and 20% extra virgin olive oil. While oils can be part of a balanced diet, contributing essential fatty acids, moderation is key due to the high caloric density. Consider this when planning daily fat intake.
Ingredients
SUNFLOWER OIL (80%) EXTRA VIRGIN OLIVE OIL (20%).
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs CANOLA/VEGETABLE BLEND COOKING OIL
- EXTRA VIRGIN OLIVE OIL vs CORN OIL
- EXTRA VIRGIN OLIVE OIL vs VEGETABLE OIL
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