EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a high-quality extra virgin olive oil, obtained directly from olives and solely by mechanical means. As a vegetable and cooking oil, it is a concentrated source of calories, primarily derived from its high fat content. Each 100g serving provides 800 calories and 93.33g of fat, with no carbohydrates or protein.
Extra virgin olive oil is rich in monounsaturated fats, considered a healthier type of fat. When used in moderation, it can contribute to a balanced diet by providing essential fatty acids and enhancing the flavor of various dishes. However, due to its high caloric density, it should be consumed consciously as part of an overall healthy eating plan.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
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