My Table, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a cooking oil derived from the first pressing of olives, made without the use of heat or chemicals. It's categorized as a vegetable oil and consists of 100% extra virgin olive oil. Nutritionally, it is very high in fat, providing 800 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. Extra virgin olive oil is valued for its monounsaturated fats and antioxidants. It can be part of a balanced diet when used in moderation as a cooking oil or dressing, contributing to healthy fat intake while considering overall caloric needs.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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