Quaker Oats — RED, WHITE & BLUE CRUNCH TREATS WITH RICE CRISPS CEREAL BARS, RED, WHITE & BLUE CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5.4 MG | 34% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.1 MG | 39% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Iron, Fe (39% DV).
- Good source of Niacin (34% DV).
- Good source of Vitamin B-6 (34% DV).
- Good source of Folate, total (25% DV).
About RED, WHITE & BLUE CRUNCH TREATS WITH RICE CRISPS CEREAL BARS, RED, WHITE & BLUE CRUNCH
Muscle Milk's Knockout Chocolate Non-Dairy Protein Shake delivers a high protein hit with very few carbohydrates and minimal fat, drawing from milk protein isolate and calcium caseinate. The chocolate flavor comes from alkalized cocoa, and sweetness is provided by sucralose. At a very low calorie count per serving, this is a lean post-workout option, though the ingredient list includes carrageenan, cellulose gum, and inulin as thickeners and fiber sources.
Ingredients
CEREAL (CORN SYRUP, COLORED RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, RED 40, BLUE 1), SUGAR, CORN FLOUR, CORN SYRUP SOLIDS, GLYCERIN, POLYDEXTROSE, OAT FLOUR, SOYBEAN OIL, PALM OIL, CANOLA OIL, PALM KERNEL OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, MOLASSES, SOY LECITHIN, MALTODEXTRIN, TOCOPHEROLS (TO PRESERVE FRESHNESS), MALIC ACID, RED 40, REDUCED IRON, BLUE 1, NIACINAMIDE*, SULFITES, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*), SUGAR. CONTAINS 2% OR LESS OF: PALM KERNEL OIL, NONFAT DRY MILK, MILK POWDER, DRY WHEY, PALM OIL, SOY LECITHIN, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in RED, WHITE & BLUE CRUNCH TREATS WITH RICE CRISPS CEREAL BARS, RED, WHITE & BLUE CRUNCH include Iron, Fe (39% DV) , Niacin (34% DV) , Vitamin B-6 (34% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, RED, WHITE & BLUE CRUNCH TREATS WITH RICE CRISPS CEREAL BARS, RED, WHITE & BLUE CRUNCH gets 4% of its calories from protein, 84% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — RED, WHITE & BLUE CRUNCH TREATS WITH RICE CRISPS CEREAL BARS, RED, WHITE & BLUE CRUNCH
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