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Coast to Coast Produce, RED QUINOA SUPERFOOD, RED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About RED QUINOA SUPERFOOD, RED
RED QUINOA SUPERFOOD, RED is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 76.2g of carbohydrates, and 4.8g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
PREWASHED RED GRAIN QUINOA (GLUTEN FREE)
Dietary Information
RED QUINOA SUPERFOOD, RED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED QUINOA SUPERFOOD, RED include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, RED QUINOA SUPERFOOD, RED gets 14% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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