Renaissance Food, RED QUINOA AND ROASTED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About RED QUINOA AND ROASTED VEGETABLES
Red Quinoa and Roasted Vegetables from Renaissance Food Group is a fresh deli grain bowl combining cooked red quinoa, roasted sweet potato, kale, roasted onion, roasted red bell pepper, and green onion. A 283g serving provides 159 calories, 5.3g of protein, 26.86g of carbs, 3.53g of fat, and 3.5g of fiber, a nutritious, fiber-rich plant-forward bowl.
Ingredients
COOKED RED QUINOA (RED QUINOA, WATER), ROASTED SWEET POTATO (SWEET POTATO, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, BLACK PEPPER), KALE, ROASTED YELLOW ONION (YELLOW ONION, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, BLACK PEPPER), ROASTED RED BELL PEPPER (RED BELL PEPPER, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, BLACK PEPPER), GREEN ONION.
Dietary Information
Notable micronutrients in RED QUINOA AND ROASTED VEGETABLES include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 159 calories per 100 grams, RED QUINOA AND ROASTED VEGETABLES gets 13% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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