RED PEPPER WHOLE GRAIN VEGETABLE BREAD, RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About RED PEPPER WHOLE GRAIN VEGETABLE BREAD, RED PEPPER
RED PEPPER WHOLE GRAIN VEGETABLE BREAD, RED PEPPER is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 50g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLES (RED PEPPER, CARROTS, ONION), WHEAT GLUTEN, CANE SUGAR, YEAST, CANOLA OIL, SALT, CULTURED WHEAT FLOUR, ENRICHED WHEAT FLOUR (THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID), ENZYMES.
Dietary Information
RED PEPPER WHOLE GRAIN VEGETABLE BREAD, RED PEPPER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, RED PEPPER WHOLE GRAIN VEGETABLE BREAD, RED PEPPER gets 24% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RED PEPPER WHOLE GRAIN VEGETABLE BREAD, RED PEPPER
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