RED MISO SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 4,389 MG | 191% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Rich source of Sodium, Na (191% of Daily Value per 100g).
About RED MISO SOUP
RED MISO SOUP is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 22.2g of carbohydrates, and 2.8g of fat. This food belongs to the Other Soups category.
Ingredients
ORGANIC SOYBEAN PASTE (WATER, ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, YEAST, KOJI CULTURE), WATER, ORGANIC BREWED SEASONING (ORGANIC SWEET RICE, ORGANIC DISTILLED SPIRITS (ORGANIC SWEET RICE, WATER, YEAST), ORGANIC RICE, SEA SALT, KOJI CULTURE), SEA SALT, ALCOHOL, ORGANIC SUGAR, YEAST EXTRACT POWDER, ORGANIC ONION POWDER, SHIITAKE MUSHROOM EXTRACT, KELP POWDER.
Dietary Information
RED MISO SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RED MISO SOUP include Sodium, Na (191% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 139 calories per 100 grams, RED MISO SOUP gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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