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Dr. McDougall's Right, LOWER SODIUM SOUP, QUINOA VEGETABLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About LOWER SODIUM SOUP, QUINOA VEGETABLE
Dr. McDougall Quinoa Vegetable Lower Sodium Soup is a light, broth-based soup with organic vegetables, quinoa, and herbs. Each 245 g serving provides just 37 calories, 1.22 g of protein, 6.53 g of carbohydrates, 0.41 g of fat, and 0.8 g of fiber. A very low-calorie option well suited to those watching sodium and calorie intake.
Ingredients
FILTERED WATER, ORGANIC VEGETABLES (TOMATO, CARROT, POTATO, ONION, BUTTERNUT SQUASH, KALE, CELERY, GARLIC), ORGANIC QUINOA, ORGANIC POTATO STARCH, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES, SALT, ORGANIC CANE SUGAR, YEAST EXTRACT, ORGANIC SPICES), ORGANIC PAPRIKA, ORGANIC HERBS (OREGANO, BASIL, THYME), ORGANIC SPICES.
Dietary Information
LOWER SODIUM SOUP, QUINOA VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, LOWER SODIUM SOUP, QUINOA VEGETABLE gets 13% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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