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Dr. McDougall's Right, VEGAN SOUP, FRENCH LENTIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About VEGAN SOUP, FRENCH LENTIL
Dr. McDougall's French Lentil Vegan Soup is made from filtered water, organic lentils, and organic vegetables including onion, carrot, celery, tomato, and garlic, seasoned with organic herbs and cane sugar. A 245g serving provides 53 calories, 9.4g of carbs, 3.3g of protein, and 3.7g of fiber with almost no fat. The very low calorie and fat count alongside meaningful fiber and protein make this one of the more nutritionally efficient canned soups.
Ingredients
FILTERED WATER, ORGANIC LENTILS, ORGANIC VEGETABLES (ONION, CARROT, CELERY, TOMATO, GARLIC), ORGANIC POTATO STARCH, ORGANIC HERBS (BASIL, THYME, OREGANO), SEA SALT, ORGANIC SPICES, ORGANIC CANE SUGAR, ORGANIC BEET EXTRACT.
Dietary Information
VEGAN SOUP, FRENCH LENTIL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, VEGAN SOUP, FRENCH LENTIL gets 25% of its calories from protein, 71% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dr. McDougall's Right, VEGAN SOUP, FRENCH LENTIL
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