Know what is on your plate.
Dr. McDougall's Right, VEGAN SOUP, FRENCH LENTIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About VEGAN SOUP, FRENCH LENTIL
Dr. McDougall's French Lentil Vegan Soup is made from filtered water, organic lentils, and organic vegetables including onion, carrot, celery, tomato, and garlic, seasoned with organic herbs and cane sugar. A 245g serving provides 53 calories, 9.4g of carbs, 3.3g of protein, and 3.7g of fiber with almost no fat. The very low calorie and fat count alongside meaningful fiber and protein make this one of the more nutritionally efficient canned soups.
Ingredients
FILTERED WATER, ORGANIC LENTILS, ORGANIC VEGETABLES (ONION, CARROT, CELERY, TOMATO, GARLIC), ORGANIC POTATO STARCH, ORGANIC HERBS (BASIL, THYME, OREGANO), SEA SALT, ORGANIC SPICES, ORGANIC CANE SUGAR, ORGANIC BEET EXTRACT.
Dietary Information
VEGAN SOUP, FRENCH LENTIL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, VEGAN SOUP, FRENCH LENTIL gets 25% of its calories from protein, 71% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dr. McDougall's Right, VEGAN SOUP, FRENCH LENTIL
See how Dr. McDougall's Right, VEGAN SOUP, FRENCH LENTIL compares to other foods in terms of nutrition:
- Dr. McDougall's Right, VEGAN SOUP, FRENCH LENTIL vs Plenus, FRENCH ONION SOUP WITH BONE BROTH
- Dr. McDougall's Right, VEGAN SOUP, FRENCH LENTIL vs Hy-Vee, WISCONSIN CHEESE SOUP, WISCONSIN CHEESE
- Dr. McDougall's Right, VEGAN SOUP, FRENCH LENTIL vs Glencourt, ORGANIC CHICKEN NOODLE SOUP, CHICKEN NOODLE
- Dr. McDougall's Right, VEGAN SOUP, FRENCH LENTIL vs Wal-Mart, GARDEN VEGETABLE SOUP
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.