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Dr. McDougall's Right — VEGAN SOUP, FRENCH LENTIL

Other Soups Dr. McDougall's Right Foods, Inc. Branded
53 Calories
3.3g Protein
9.4g Carbs
0.2g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.7g 13%
Total Sugars 0.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 9.4g 73%
Fat 0.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 196 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Harry's Farmers — BUTTERNUT SQUASH SOUP 38 0.8g 8.0g 0.4g Harry's Farmers — CHICKEN VEGETABLE SOUP 60 4.3g 5.6g 2.6g Harry's Farmers — CLASSIC LENTIL SOUP 67 3.8g 12.2g 0.8g Harry's Farmers — BUTTERNUT BLACK BEAN CHILI 57 3.1g 11.5g 0.4g Harry's Farmers — ORGANIC VEGETABLE, QUINOA, WILD RICE SOUP 56 1.7g 6.9g 2.6g Fairway Operating — PREMIUM TOMATO BISQUE 71 1.1g 7.3g 4.6g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • Good source of dietary fiber (3.7g per 100g).

About VEGAN SOUP, FRENCH LENTIL

Dr. McDougall's French Lentil Vegan Soup is made from filtered water, organic lentils, and organic vegetables including onion, carrot, celery, tomato, and garlic, seasoned with organic herbs and cane sugar. A 245g serving provides 53 calories, 9.4g of carbs, 3.3g of protein, and 3.7g of fiber with almost no fat. The very low calorie and fat count alongside meaningful fiber and protein make this one of the more nutritionally efficient canned soups.

Ingredients

FILTERED WATER, ORGANIC LENTILS, ORGANIC VEGETABLES (ONION, CARROT, CELERY, TOMATO, GARLIC), ORGANIC POTATO STARCH, ORGANIC HERBS (BASIL, THYME, OREGANO), SEA SALT, ORGANIC SPICES, ORGANIC CANE SUGAR, ORGANIC BEET EXTRACT.

Dietary Information

VEGAN SOUP, FRENCH LENTIL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, VEGAN SOUP, FRENCH LENTIL gets 25% of its calories from protein, 71% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dr. McDougall's Right — VEGAN SOUP, FRENCH LENTIL

See how Dr. McDougall's Right — VEGAN SOUP, FRENCH LENTIL compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

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