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Know what is on your plate.

Plenus, FRENCH ONION SOUP WITH BONE BROTH

Other Soups Plenus Group Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
1.2g Protein
5.4g Carbs
2.5g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 14%
Carbs 5.4g 59%
Fat 2.5g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 245mg 11%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 245 MG 11%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About FRENCH ONION SOUP WITH BONE BROTH

R Kitchen French onion soup with bone broth is made from an organic beef bone broth base with onion, Burgundy wine, chicken fat, apple cider vinegar, mushroom dark soy sauce, garlic, and tomato paste, thickened with corn starch. A 241g serving provides just 50 calories, 1.24g protein, 5.39g carbs, 2.49g fat, and 0.8g fiber. The bone broth base adds collagen and natural gelatin body. A low-calorie, flavor-rich soup suited for those who want a warming French onion character without the bread and cheese topping of the traditional baked version.

Ingredients

ORGANIC BEEF BONE BROTH, ONION, BURGUNDY WINE (WINE, SALT), CANOLA OIL, CHICKEN FAT, APPLE CIDER VINEGAR, BEEF STOCK CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), GARLIC, SEA SALT, VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT [YEAST EXTRACT, CANOLA OIL], CARROT POWDER, CELERY SEED, SPICES, TURMERIC), BROWN SUGAR, MUSHROOM DARK SOY SAUCE (WATER, SOYBEANS, SUGAR, SALT, WHEAT FLOUR, MUSHROOM EXTRACT), TOMATO PASTE (TOMATOES, CITRIC ACID), CORN STARCH, SPICES, NATURAL FLAVOR, MUSHROOM POWDER, NISIN.

Dietary Information

FRENCH ONION SOUP WITH BONE BROTH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, FRENCH ONION SOUP WITH BONE BROTH gets 10% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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