FRENCH ONION SOUP WITH BONE BROTH vs BUTTERNUT SQUASH ORGANIC CREAMY SOUP
Nutrition comparison per 100 g serving
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FRENCH ONION SOUP WITH BONE BROTH wins in 4 out of 10 nutrient categories
FRENCH ONION SOUP WITH BONE BROTH: 4
vs
BUTTERNUT SQUASH ORGANIC CREAMY SOUP: 3
(3 ties)
Overview
| Nutrient | FRENCH ONION SOUP WITH BONE BROTH | BUTTERNUT SQUASH ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 38 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.4 g | 7.5 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION SOUP WITH BONE BROTH | BUTTERNUT SQUASH ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | FRENCH ONION SOUP WITH BONE BROTH | BUTTERNUT SQUASH ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Sodium, Na | 245 MG | 192 MG |