FRENCH ONION SOUP WITH BONE BROTH vs TOMATO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO SOUP wins in 6 out of 10 nutrient categories
FRENCH ONION SOUP WITH BONE BROTH: 3
vs
TOMATO SOUP: 6
(1 ties)
Overview
| Nutrient | FRENCH ONION SOUP WITH BONE BROTH | TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 1,250 cal | |
| Protein | 1.2 g | 62.5 g | |
| Carbs | 5.4 g | 200 g | |
| Fat | 2.5 g | 25 g | |
| Fiber | 0.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION SOUP WITH BONE BROTH | TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 60 MG |
Minerals
| Mineral | FRENCH ONION SOUP WITH BONE BROTH | TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1,875 MG | |
| Iron, Fe | 0.2 MG | 4.5 MG | |
| Sodium, Na | 245 MG | 4,750 MG |