Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GARDEN VEGETABLE SOUP

Other Soups Wal-Mart Stores, Inc. Branded
29 Calories
0.8g Protein
4.5g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 278mg 12%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.8g 13%
Carbs 4.5g 73%
Fat 0.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 278 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
VEGETABLE BASE 333 0g 44.4g 11.1g PORK BASE, PORK 167 16.7g 16.7g 0g LOBSTER BASE 143 14.3g 14.3g 0g SPICY SESAME NUTTY & SPICY SESAME SOY BROTH WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & SEAWEED MEAL, SPICY SESAME 178 3.7g 26.2g 6.5g HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP, HOT&SPICY CHICKEN FLAVOR 438 9.4g 59.4g 18.8g LEMON CHICKEN ORZO SOUP, LEMON CHICKEN 46 5.1g 3.8g 0.8g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About GARDEN VEGETABLE SOUP

GARDEN VEGETABLE SOUP is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 4.5g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, SPICES, THYME), WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), ONIONS, ZUCCHINI, GREEN BEANS, CARROTS, GROUND TOMATOES (TOMATOES, SALT, CITRIC ACID), YELLOW SQUASH, GOLDEN WAX BEANS, PEAS, CELERY, RICE FLOUR, BUTTER (CREAM, SALT), GARLIC, CHICKEN FLAVOR BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT), SEA SALT, SPICES, BASIL, SUGAR, LIME JUICE, PARSLEY, CORN STARCH.

Dietary Information

GARDEN VEGETABLE SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, GARDEN VEGETABLE SOUP gets 11% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GARDEN VEGETABLE SOUP

See how GARDEN VEGETABLE SOUP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about GARDEN VEGETABLE SOUP
Hi! Ask me anything about GARDEN VEGETABLE SOUP — nutrition, recipes, health benefits, or meal ideas.