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RED LENTIL MINT CHILI, RED LENTIL MINT

Other Soups Food Markets Northwest, Inc. Branded
66 Calories
3.1g Protein
9.7g Carbs
1.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 425mg 18%
Total Carbohydrate 9.7g 4%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.9mg 5%
Potassium 23mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 21%
Carbs 9.7g 67%
Fat 1.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 23 MG 0%
Sodium, Na 425 MG 18%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CREAMY TOMATO BISQUE, CREAMY 65 1.2g 6.9g 3.7g SPLIT PEA WITH HAM SOUP 57 3.3g 6.5g 1.8g CHICKEN FLAVOR RAMEN SOUP, CHICKEN 438 16.7g 64.6g 12.5g NEW ENGLAND CLAM CHOWDER 135 4.5g 8.6g 9.4g BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP, BLACK BEAN CHILI 57 2.0g 11.4g 0.6g CHICKEN FLAVORED BROTH BASE & SEASONING, CHICKEN 167 0g 50g 8.3g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About RED LENTIL MINT CHILI, RED LENTIL MINT

RED LENTIL MINT CHILI, RED LENTIL MINT is a low-calorie food with 66 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 9.7g of carbohydrates, and 1.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, VEGETABLE BROTH CONCENTRATE [VEGETABLE JUICE CONCENTRATES {TOMATO, MUSHROOM, ONION, CARROT, CELERY}, YEAST EXTRACT, SALT, NATURAL FLAVOR]), CRUSHED TOMATOES (VINE-RIPENED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), RED LENTILS, ONION, BUTTER (CREAM, SALT), SEA SALT, MINT, MODIFIED CORNSTARCH, BALSAMIC VINEGAR, CUMIN, PRIMO CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC, CONTAINS 2% OR LESS SILICON DIOXIDE TO PREVENT CAKING), GARLIC (GARLIC, WATER, CITRIC ACID), TOMATO PASTE (TOMATOES), BLACK PEPPER.

Dietary Information

RED LENTIL MINT CHILI, RED LENTIL MINT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, RED LENTIL MINT CHILI, RED LENTIL MINT gets 19% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RED LENTIL MINT CHILI, RED LENTIL MINT

See how RED LENTIL MINT CHILI, RED LENTIL MINT compares to other foods in terms of nutrition:

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