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FRESH & EASY, SOUP, VEGETABLE LENTIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0.8g per 100g).
About SOUP, VEGETABLE LENTIL
Fresh and Easy Vegetable Lentil Soup is a hearty, plant-based soup made with lentils, carrots, tomatoes, zucchini, celery, peas, and herbs. A 312g serving provides 54 calories, 2.88g of protein, 8.33g of carbs, and 2.2g of fiber, with only 0.8g of fat. This is an extremely low-calorie, low-fat soup well-suited as a light meal or side dish.
Ingredients
WATER, CARROT, GROUND PEELED TOMATOES (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), LENTILS, ZUCCHINI, CELERY, ONION, PEAS, SALT, GARLIC PUREE, VEGETABLE BASE [CONCENTRATED VEGETABLE EXTRACTS (TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER SEED OIL), YEAST EXTRACT, SALT], CANOLA OIL, PARSLEY, BASIL, BLACK PEPPER, SAGE, OREGANO.
Dietary Information
SOUP, VEGETABLE LENTIL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, SOUP, VEGETABLE LENTIL gets 21% of its calories from protein, 62% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH & EASY, SOUP, VEGETABLE LENTIL
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