Know what is on your plate.
Dandrea Produce, RED LEAF LETTUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About RED LEAF LETTUCE
DAndrea Red Leaf Lettuce is packaged red leaf lettuce, one ingredient. Nutritionally negligible in calories but useful for folate and a small amount of fiber. The red-tinged leaves have a slightly more assertive flavor than iceberg and hold up better to dressings with some body.
Ingredients
RED LEAF LETTUCE.
Dietary Information
RED LEAF LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, RED LEAF LETTUCE gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dandrea Produce, RED LEAF LETTUCE
See how Dandrea Produce, RED LEAF LETTUCE compares to other foods in terms of nutrition:
- Dandrea Produce, RED LEAF LETTUCE vs TAYLOR FARMS, ICEBERG LETTUCE
- Dandrea Produce, RED LEAF LETTUCE vs TAYLOR FARMS ORGANIC, POWER GREENS
- Dandrea Produce, RED LEAF LETTUCE vs TAYLOR FARMS ORGANIC, ORGANIC BABY ROMAINE
- Dandrea Produce, RED LEAF LETTUCE vs Taylor Fresh, ORGANIC BABY ARUGULA
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.