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RED CURRY TOFU RICE & VEGGIES, RED CURRY

Frozen Dinners & Entrees Whole Foods Market, Inc. Branded
132 Calories
2.2g Protein
22.9g Carbs
3.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 22.9g 8%
Dietary Fiber 1.3g 5%
Total Sugars 3.1g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 8%
Carbs 22.9g 80%
Fat 3.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 88 MG 2%
Sodium, Na 260 MG 11%

About RED CURRY TOFU RICE & VEGGIES, RED CURRY

RED CURRY TOFU RICE & VEGGIES, RED CURRY is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 22.9g of carbohydrates, and 3.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED JASMINE RICE, COCONUT MILK (COCONUT, WATER), WATER, RED CURRY PASTE (WATER, PALM OIL, LEMONGRASS, SHALLOTS, GARLIC, SALT, GALANGAL, DRIED RED CHILI, SUGAR, CORIANDER SEED, KAFFIR LIME PEEL, WHITE PEPPER, CUMIN, CITRIC ACID), CABBAGE, FRIED TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SNAKE EGGPLANT, ROUND EGGPLANT, SWEET BASIL, BAMBOO SHOOTS, COCONUT PALM SUGAR, SUGAR, PALM OIL, SALT, RED CHILI, KAFFIR LIME LEAF, KAFFIR LIME PEEL.

Calorie Breakdown

At 132 calories per 100 grams, RED CURRY TOFU RICE & VEGGIES, RED CURRY gets 7% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RED CURRY TOFU RICE & VEGGIES, RED CURRY

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