El Encanto, RED CHILE CHEESE ENCHILADAS, RED CHILE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 236 MG | 18% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About RED CHILE CHEESE ENCHILADAS, RED CHILE
Bueno Red Chile Cheese Enchiladas are built on corn tortillas filled with cheddar cheese and real red chile puree - not a sauce mix, but actual dried chile pods reconstituted with water. Onion and modified corn starch add body to the sauce, and a processed vegetable base with dextrose and maltodextrin contributes depth and saltiness. Protein comes primarily from the cheddar, fat is moderate, carbs are relatively low for an enchilada dish, and the fiber is meaningful given the corn tortilla. A decent frozen option if you want Southwestern flavor without heavy calorie load.
Ingredients
RED CHILE PUREE (WATER, RED CHILE PODS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), CORN TORTILLA (CORN, WATER, LIME), WATER, ONION, CORN STARCH MODIFIED, VEGETABLE BASE (SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, SUGAR, MALTODEXTRIN, ONION POWDER, SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST EXTRACT, CARAMEL COLOR, SPICES, NATURAL FLAVORING), GARLIC POWDER, SALT, SUGAR, SPICES.
Calorie Breakdown
At 179 calories per 100 grams, RED CHILE CHEESE ENCHILADAS, RED CHILE gets 19% of its calories from protein, 32% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare El Encanto, RED CHILE CHEESE ENCHILADAS, RED CHILE
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