ACTIVE FLAKES, RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES, RASPBERRIES AND CHERRIES, RED BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES, RASPBERRIES AND CHERRIES, RED BERRIES
A whole grain breakfast cereal from Active Flakes featuring crispy wheat and rice flakes with freeze-dried strawberries, raspberries, and cherries. Per 100g it contains 370 calories, 75.9g carbohydrates, 7.4g fiber, 9.3g protein, and 1.9g fat. The whole grain wheat base is complemented by barley malt extract for flavor and natural sweetness, with added sugar and invert sugar syrup. Freeze-dried real berries provide genuine fruit pieces without artificial colors. A fiber-forward morning option; contains gluten and is not suitable for those with wheat or barley sensitivities.
Ingredients
WHOLE GRAIN WHEAT, RICE, SUGAR, INVERT SUGAR SYRUP, FREEZE-DRIED STRAWBERRIES, FREEZE-DRIED CHERRIES, FREEZE-DRIED RASPBERRIES, BARLEY MALT EXTRACT, SALT, GLUCOSE SYRUP.
Dietary Information
RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES, RASPBERRIES AND CHERRIES, RED BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES, RASPBERRIES AND CHERRIES, RED BERRIES gets 10% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ACTIVE FLAKES, RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES, RASPBERRIES AND CHERRIES, RED BERRIES
See how ACTIVE FLAKES, RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES, RASPBERRIES AND CHERRIES, RED BERRIES compares to other foods in terms of nutrition:
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