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Uncle Ben's, RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS, RED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
About RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS, RED
RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS, RED is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 26.5g of carbohydrates, and 2.0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, LONG GRAIN PARBOILED RICE, RED BEANS, LESS THAN 2% OF: CANOLA OIL, SALT, ONION*, YEAST EXTRACT, RED BELL PEPPER*, SUGAR, POTASSIUM CHLORIDE, GARLIC*, MALTODEXTRIN, PARSLEY*, CHILI PEPPER, TORULA YEAST, SPICES, PAPRIKA (COLOR), XANTHAN GUM, NATURAL FLAVORS, DEXTROSE, YEAST*, CITRIC ACID, ENRICHMENT (CALCIUM CARBONATE, IRON PHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID), *DRIED
Dietary Information
RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS, RED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS, RED gets 12% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Uncle Ben's, RED BEANS & RICE WITH BLEND OF SMOKEY SAVORY SEASONINGS, RED
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