Zatarain's — RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE, RED BEANS & RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 407 MG | 18% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE, RED BEANS & RICE
Zatarain's Red Beans and Rice is a heat-and-serve side dish of cooked enriched long grain rice with red beans, green and red bell peppers, soy sauce, pork stock, bacon fat, garlic, and Cajun-style spices. Per 100g it contains 150 calories, 4.3g protein, 30.7g carbs, 2.5g fat, and 3.6g fiber. A ready-to-eat Louisiana-inspired side that pairs with grilled or smoked meats.
Ingredients
COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS, GREEN AND RED BELL PEPPERS, SOYBEAN OIL, SEA SALT, SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), YEAST EXTRACT, ONIONS, PORK STOCK, GARLIC, SPICES, NATURAL FLAVOR, CARAMEL COLOR, TORULA YEAST, BACON FAT, SALT.
Dietary Information
RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE, RED BEANS & RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE, RED BEANS & RICE gets 11% of its calories from protein, 82% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Zatarain's — RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE, RED BEANS & RICE
See how Zatarain's — RED BEANS & RICE SEASONED WHITE RICE WITH TENDER RED BEANS AND BELL PEPPERS BIG EASY HEAT & SERVE RICE, RED BEANS & RICE compares to other foods in terms of nutrition:
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