Soofer — REAL SICILIAN OLIVES, CRACKED & SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
About REAL SICILIAN OLIVES, CRACKED & SPICY
SADAF Real Sicilian Cracked and Spicy Olives from Soofer Co. are made with whole olives, water, sea salt, peppers, and Sicilian herbs with lactic acid for preservation. Each 100g serving delivers 136 calories, 1g protein, 1.2g carbs, 14g fat, and 1.2g fiber, making them a high-fat, low-carb, fiber-containing brined olive with a bold, spicy herbal character.
Ingredients
OLIVES, WATER, SEA SALT, PEPPERS, SICILIAN HERBS, L-ASCORBIC ACID, LACTIC ACID.
Dietary Information
REAL SICILIAN OLIVES, CRACKED & SPICY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in REAL SICILIAN OLIVES, CRACKED & SPICY include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, REAL SICILIAN OLIVES, CRACKED & SPICY gets 3% of its calories from protein, 4% from carbohydrates, and 93% from fat. This is moderate, similar to many lean proteins and whole grains.
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