Bell-Carter — 100% ORGANIC GREEK KALAMATA PITTED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,667 MG | 72% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About 100% ORGANIC GREEK KALAMATA PITTED OLIVES
Lindsay's organic Kalamata olives are brined in a combination of spirit vinegar, grape vinegar, and sea salt, with nothing else added. Rich in fat from the olive itself, these are almost pure monounsaturated fat by caloric weight, with the fiber coming from the olive flesh. The vinegar brine gives them a sharp, tangy edge that sets them apart from oil-cured varieties. Scatter over salads, flatbreads, or eat as a snack with cheese, keeping portions in mind given the fat density.
Ingredients
ORGANIC KALAMATA OLIVES, WATER, ORGANIC SPIRIT VINEGAR, ORGANIC GRAPE VINEGAR, AND SEA SALT
Dietary Information
100% ORGANIC GREEK KALAMATA PITTED OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% ORGANIC GREEK KALAMATA PITTED OLIVES include Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, 100% ORGANIC GREEK KALAMATA PITTED OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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