Know what is on your plate.
Hy-Vee, CAPERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,250 MG | 98% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (98% of Daily Value per 100g).
About CAPERS
Gustare Vita Capers are simply capers packed in water, vinegar, and salt. Very low in fat and calories, with a salty, briny, slightly floral punch that makes them one of the most flavor-efficient ingredients in a pantry. Rinse before using if sodium is a concern. Excellent stirred into pasta puttanesca, scattered over smoked fish, or chopped into tartar sauce.
Ingredients
CAPERS, WATER, VINEGAR, SALT.
Dietary Information
CAPERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CAPERS include Sodium, Na (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, CAPERS gets 40% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hy-Vee, CAPERS
See how Hy-Vee, CAPERS compares to other foods in terms of nutrition:
- Hy-Vee, CAPERS vs Sabormex, S.A. de C.V, WHOLE JALAPENO PEPPERS
- Hy-Vee, CAPERS vs Gourmet Salads & Pickles, SOUR TOMATOES
- Hy-Vee, CAPERS vs Alanric Food Distributors, CENTO, GREEN OLIVES
- Hy-Vee, CAPERS vs Alanric Food Distributors, CENTO, PITTED GREEN OLIVES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.